Varsity/JV Co-Ed Cross Country

XC Interest Flyer

Cross Country conditioning begins on Wednesday, June 21!

What days? Mondays and Wednesdays from 8:30-10:00am & Saturdays from 8:30-10:30am
Location: At the end of Butcher Road in Vacaville

REMINDER: You MUST have a completed VUSD Physical and turn it in to the Athletics Office or give it to Coach Amberlynn Duncan when you go out to conditioning. Please see the Athletics Home page to download the physical packet. Contact Coach Amberlynn Duncan if you have any questions!

XC Team Picture

Varsity/JV Cross Country Practices

Mondays, Wednesdays, Thursdays from 4:00-6:00pm
Meet at the end of Butcher Road
Saturdays from 8:30-10:30am
Meet at the end of Butcher Road

2022-2023 Varsity & JV Cross Country Schedule

Saturday, Sept. 3
@Lagoon Valley Classic (HOME-Lagoon Valley Park)
Saturday, Sept. 10
@Josh Ruff Memorial Invitational (AWAY-Willow Hill Reservoir-1967 Seabough Court, Folsom)
Saturday, Oct. 15
@Wildfire Invitational (AWAY-Foresthill High School/Old Mill Course-22888 Foresthill Rd, Foresthill)
Friday-Saturday Oct. 21-22
@74th Annual Mt. Sac Invitational (AWAY-Mt. San Antonio College-1100 North Grand Ave, Walnut)
Wednesday, Oct. 26
@SMAL XC Championship (AWAY-Sacramento Adventist Academy-5601 Winding Way, Carmichael)
Girls @4:15pm
Boys @5:00pm
Release Time: 1:05pm
Saturday, Nov. 5
@CIF-SJS Sub-Section XC Meet (AWAY-Frogtown/Angels Camp-2465 Gunclub Road, Angels Camp)
Saturday, Nov. 12

@CIF-SJS XC Championships (AWAY-Willow Hill Reservoir Community Park-321 Barnhill Drive, Folsom)
Good luck Knights!

2022-2023 Cross Country Roster

Chloe Abrams
Richard Ackman
Ryan Baxter
Joseph Bernard
Jesse Brown
Jacob Castillo
Jake Cubol
Gabriel Fregoso
Anthony Hernandez Cal Jobb
Noah Katipunan
Kyle Lang
Emiliano Ortiz
Angelina Padilla
Peyton Post
Diego Rodriquez
Andrea Salinas
Vincent Scolari
Adrianna Wills

XC Coaching Staff:

Amberlynn Duncan (Head Coach)
Chris Duncan (Asst. Coach)

Note: XC practices are held at Pena Adobe Regional Park and the team will meet at the end of Butcher Road in Vacaville. Follow Butcher Road all the way down to the parking lot area (where it dead ends).
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