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News Item: Homepage

Getting Healthy - Why is it important to walk?

Studies have shown that overweight children and teens are more likely to become obese as adults. To maintain a healthy weight, kids need 60 minutes of physical activity every day. Walking to and from school is a perfect way to schedule routine activity in our student’s day.

Exercise not only helps students maintain a healthy weight, it is also linked to a better performance in school. Walking to and from school is an excellent way to keep students on the road to success.

Stay Alert in your car and on your feet

 

Additional Information: 

California Office of Traffic Safety

Solano Safe Routes to School Program

Posted by: Elaine Kong, District Admin, Vacaville Unified School District Published:9/10/19
Audience: Homepage, Homepage and Webmasters